With the recent world happenings, there is enough gloom in this world.
When spirit falters and hope fades, close your eyes for just one minute. Think of one moment in time that you are smiling and happy, hold that smile and then open your eyes.
Break the day in hours, minutes and seconds. Cross the seconds, there is your minute and that will stretch to hours. One day at a time – you will make it through.
Keep the faith.